Swallow Accountancy Search engine and Visibility Health Check

Search engine opt., Social performance and visibility review all before breakfast!..not a bad start to Monday   SA have been very forgiving of me recently, It has taken longer than I hoped to find the time to review their presence online. Nearly finished though, just the estimates on time and costs. If you could do […]

Still going strong with Chris parsons Finger board session

Myself and Calum stuck around after work at the climbing centre Bloc tonight sneaking in another session on the finger board. Following Chris Parsons training plan for 6 weeks, that’s 2 weeks down. Have not been climbing for a while but psyched on the training let’s hope it lasts

This week: Yr7 Introduction and Development program

Tuesday and Wednesday this week I have been working for Design Deliver (Moving to Cascade Coaching) at SMRT School in the heart of Bristol. Jo from DD had design a program for the Yr7’s aimed at developing communications and understanding of the way they and other classmates work and tackle task, group and individual. The focus of the […]

Finally, Colorful fitted clothing for men. Nihil Clothing

Thanks to Serious Climbing, Mad Rock Climbing Nihil Climbing for all the quality new swag they have sent my way. New Sharks with a whole bunch on brand new Nihil Clothes always excited to see what Nihil are up to now. Favourite so far is the hoody, although I have not had time to try out the Trouser(Pants) yet. […]