New to Climbing? 5 simple ideas to help you start off strong

In this article I have tried to get across the main subject or teaching points that I use while coaching from a basic level all the way through to competition standards. No matter what the level, it often seems that any one of these 5  simple points are the biggest stumbling block to progression in […]

Mindfulness Vs Body Awareness

Callum Nicklin blogging at TribeofC wrote recently on body awareness and what this means to him, I had discussed with Callum the idea of body awareness in relation to climbing many times and yet had never really considered what it really meant to me and how I would describe it to a group of students if or when […]